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LifeChange Fitness is a premier fitness and wellness center dedicated to delivering holistic health solutions through innovation, expertise, and personalized care.

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LOCATION & CONTACT
Address: Life Change Fitness, Third Floor, Jacob's Oasis Avenue, Civil Line Rd, Palarivattom, Kochi, Kochi 682025
Email: lifechangefitness.in@gmail.com
Open Hour: Sun - Sat: Open 05.00 am to 11.00 pm
070341 62777

Diet

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Diet

A balanced diet is the foundation of good health, fitness, and overall well-being. It provides the body with essential nutrients—proteins, carbohydrates, fats, vitamins, and minerals—that support growth, repair, and energy production. The right diet fuels workouts, aids recovery, strengthens immunity, and maintains a healthy weight.

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Schedule

MON-TUE-WED-THU-FRI-SAT

Duration

6am to 11am & 4pm to 9pm
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Stronger every rep 💪 prouder every ste 💪 Push your limits 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step 💪

Stronger every rep 💪 prouder every ste 💪 Push your limits 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step 💪 Exceed your expectations 💪 Stronger every rep 💪 prouder every step